Member Resources Page – Port City Athletics

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Port City Athletics, 125 John Roberts Rd #17,
South Portland, ME 04106

devin@portcityathletics.com

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Tumbling Levels

LEVEL 1

Front Walkover
Back Walkover
Switch Kick Walkover
Back Extension Roll
Handstand Forward Roll
Power Hurdle Round Off

LEVEL 2

Standing Back Handspring
Back Walkover, Back Handspring
BHS Step Out, Back Walkover, Back Handspring
Front Walkover, Roundoff, Back Handspring
Front Bounder, Roundoff, Back Handspring

LEVEL 3

Standing Back Handspring X3
Back Handspring Toe Touch Back Handspring
Power Hurdle Roundoff Back Handspring Tuck
Power Hurdle Front Walkover Roundoff Tuck
Punch Front Roundoff Tuck
Aerial Roundoff Tuck

LEVEL 4

Standing Tuck
St. Double Back Handspring Tuck
Toe Touch Back Handspring Tuck
Roundoff Whip to Tuck
Power Hurdle, Front Walkover Roundoff Back Handspring Layout
Specialty Through to Layout

LEVEL 5

Standing Double Back Handspring Layout
Standing Back Handspring, Whip to Tuck
Round Off Back Handspring Full
Specialty Through to Full
Jump to Tuck

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